I've been in a bad funk the last few weeks, but thanks to something I heard at a recovery meeting last night I got insight as to how to address my problem. This is also helpful for anyone - not just addicts & alcoholics.
If you feel troubled or distirbed about something there are a few reasons why that may be-
1 You don't want to be honest with yourself about something.
2 There is some situation in your life you don't want to accept.
3 You want to re-open the debate over the fact that you have no chance of control over whatever self-destructive behavior you used to indulge in that gave you temporary relief from your problems.
4 You want to run your life by your will and not turning to the care of God and trying to follow His will for you.
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